CBD and the advantages for regeneration


Why CBD also helps with sports ?

when muscles are subjected to heavy strain, inflammatory processes occur, which are necessary for adaptation processes and muscle build-up, but sometimes do not regulate themselves again or occur too strongly and therefore cause problems. Especially in old age, it often happens that the regeneration and regulation processes take a longer period of time. Cbd or cannabidiol is an element found in some marijuana strains and is part of the chemistry of Cannabis Sativa, the most common type of medicinal cannabis.

The human body contains several cannadibiol receptors. These belong to the endocannabinoid system. However, their importance has not yet been fully explored. However, it is thought that this system has an effect on several bodily functions, including pain. Sport itself involves high energy consumption, bone loss and muscle pain, not to mention the inflammation in the muscles and tendons caused by the long hours of training. Be it swimming, boxing, rugby or judo, these are sports that make full use of all the muscles in the body. On the one hand, this has a anti-inflammatory effect. It is quite possible that you will become more powerful. Too much inflammation can severely restrict your own body’s ability to function. During sport, the flowers can inhibit the cell messenger substances. As a result, inflammations do not last too long and the body regenerates faster. CBD oil is recommended for most athletes. It is applied directly to the tongue and can also be activated more quickly through the mucous membranes in the mouth.

CBD oil to the joints before and after training to avoid pain, which is an indication of its anti-inflammatory properties.

It is no secret that the body is often put under a lot of strain in sports and especially in competitive sports. In many cases, this can lead to injuries, chronic pain, muscle aches or inflammation, which are a burden in everyday life and restrict sporting activities. The use of a well-known painkiller, i.e. a non-steroidal anti-inflammatory drug (NSAID), is obvious, but not always the optimal solution. The side-effects of NSAIDs are often underestimated and, if they are used excessively, can have a negative impact on health. These side effects include stomach and intestinal ulcers, bleeding and cardiovascular disease. The liver can also be affected.

Thanks to these risks, cannabidiol (CBD) as an analgesic has been increasingly in the focus of athletes in recent years, who want a product that is as effective as possible and at the same time natural, without side effects.

How CBD can help in the regeneration of muscles and joints after sport ?

Cannabinoids, which are contained in the hemp plant, can be produced by the body itself. The best known cannabinoid receptors in our body to which cannabinoids can dock are cannabinoid receptor 1, CB1 for short, and cannabiboid receptor 2, CB2 for short. The former is found in the nervous system of our intestines, as well as in the central nervous system and the CB2 receptor on the cells of our defence system. These CB receptors are part of the so-called endocannabinoid system, which serves to regulate body processes. These complicated processes are closely related to the perception of pain, inflammation inhibition and the regulation of sleep. The use of freya-CBDCURE products and the resulting release of certain substances from the nervous system can therefore serve to reduce pain and heal inflammation.

Expectations for the Olympic Games 2020

drug testing is a standard originally set to protect all competitors and ensure fair competition without the use of “performance enhancers”. However, the use of this lower hemp does not give them an advantage, but acts as a medicinal plant that helps to heal inflammation and possible injuries in players.

In general, CBD helps its consumers. After all, every time we do sport, especially when it comes to intensive training, microscopic lesions appear in tissues and muscles. These lesions trigger an inflammatory process that activates the body’s repair mechanisms and allows greater tissue regeneration. However, too much inflammation can cause serious injury and damage the muscles more than the body is able to regenerate itself adequately. It is common for fitness trainers to include anti-aging and anti-inflammatory measures such as antioxidants, ice baths or non-steroidal anti-inflammatory drugs such as ibuprofen in the routine of athletes.

For these reasons, THC (tetrahydrocannabinol) has been a popular means of improving performance in sport up to now – but on an illegal basis due to its perception-altering effect. Unlike THC, however, CBD does not have a perception-altering effect, i.e. it does not make you “high”, and in this respect it can be used safely for sporting purposes. In competitions, however, it is essential to observe the guidelines of the WADA (World Anti-Doping Agency), which has removed cannabidiol from the doping list as the only cannabinoid. The use of other cannabinoids is still punishable and may lead to disqualification.

In spite of all the discussions and especially because of the numerous positive effects, cannabidiol is gaining ground and slowly losing the stigma that goes along with it as a component of hemp. Recently, professional athletes have started to put the public focus on CBD. Endorsement contracts for athletes to promote CBD products are on the rise, and top sports organisations, which are too often confronted with opioid dependence of their athletes, are increasingly looking in this direction. This development naturally also promotes the popularity of CBD in the private sector and retailers are enjoying an ever-increasing consumer base. Whether CBD is the right thing to do remains to be seen. In any case, it is probably worth a try.

CBD is actually limited and have been shown in trials to be well tolerated *, but should always be considered and discussed with a doctor. But basically the range of positive effects that cannabidiol can have on the body is very wide (the trials focus particularly on helping with chro- nical pain, inflammation, cramps, migraines, arthritis and even epilepsy) and in sport it is used in two main areas: regeneration & performance enhancement.
Hobby athletes also want to see results and are happy to see a visible increase in performance. Naturally, help with regeneration is beneficial, because where pain does not demotivate or limit, there is nothing physically preventing the training session. The basic rule is therefore: without regeneration there is no performance boost. But how can a targeted increase in performance be achieved?
On the one hand, the reduction of pain sensation and the anti-inflammatory effect also helps to protect the cells. On the other hand, CBDs can stimulate receptors in front of the sport, which can increase performance if the outcome is optimal. CBD can also help before competitions, when athletes are confronted with strained nerves. This is not only true for professional athletes, because more and more people are taking part in competitions such as triathlons, marathons, Spartan Race or crossfit events, which put a lot of strain on the body. CBD is known for its anti-stress effect and can therefore help by reducing stress and increasing concentration even before the actual sporting performance begins.

* Bergamaschi MM, et. Al. Safety and side effects of cannabidiol, a Cannabis sativa constituent. Curr drug saf, 2011 Sept. 1;6 (4):237-49 [Call: on 24.07.2019]


  1. Og kush cbd

    amazing post ! Thanks for sharing.

  2. Joseph Martial

    CBD, based on what I have read is a great pain reliever, so I think, CBD is a great aid for athletes suffering from injuries.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>